Cauliflower Flour

Cauliflower flour recipe by deli in Redding, CA Orchard Nutrition

Unlock the culinary possibilities of healthy eating with our homemade Cauliflower Flour, a keto-friendly, low-carb alternative that's incredibly easy to whip up at home, sourced right from the kitchen of Redding, CA's Orchard Nutrition. With just one organic cauliflower head, a bit of water, and a touch of salt, you can create a versatile flour that opens the door to a world of delicious, guilt-free recipes. From pizza dough to pancakes, muffins, cookies, and beyond, this cauliflower flour offers a nutritious twist on your favorite grain flours, making it a go-to ingredient for health-conscious cooks. Say goodbye to store-bought flours and hello to a convenient and wholesome option you can prepare with ingredients readily available at your local health food store or organic grocery store. Get ready to transform your kitchen creations with this low-carb gem, celebrating the goodness of cauliflower in every bite!

Ingredients:

Directions:

  1. Wash and dry whole head of cauliflower thoroughly and chop finely.

  2. Place finely chopped cauliflower into food processor, add water, and salt and blend until smooth.

  3. Store in air tight container in the fridge and use as desired!

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Cauliflower Rice

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Roasted Brussel Sprouts